Compassionate Yoga and Mindfulness Meditation Classes in Colchester, Essex.
Welcome to Rising Spiral Yoga! My name is Jonathan and I am here to help you to connect with and discover the wisdom of your body. Yoga and Mindfulness Meditation are wonderful ways of practising being in the moment, to allow busy minds to just be and follow the body into relaxation.
Book your class today!
30% off your first Massage with the code TYM30
50% off One to One / Small group appointments throughout October with the code OCT19