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Candlelit Meditation

  • Eldred Avenue Colchester, CO2 9AS (map)

A special mindfulness meditation class in the garden studio lit gently by candlelight.  We will practise some gentle movement exercise to help prepare mind and body for stillness; and then sitting or lying down observing the natural light and dancing patterns created by this soft light source.


Earlier Event: December 10
Partner Yoga Workshop
Later Event: May 21
Two Hour Yoga Workshop